Some of us regularly toe the line between self care and self destruct, and it’s easier to do than you might think. For example, putting your feet up and giving yourself time to rest and recharge is always a good idea but at what point does staying in bed all day, eating chocolate and watching READ MORE
Simple Tips to Improve Your Mental Health
Talking about our mental health is probably the strongest and bravest thing that you can do. That’s because we’re still in a society that doesn’t talk about it openly enough. So if you’re looking at ways to improve your mental health, here are some tips. Image Source Keep A Jar Of Positive READ MORE
3 Areas of Health You May Not Think About
When it comes to your health, things aren’t always as straightforward as you think. And, it’s not all about medicine, diet and/or exercise either. So let’s take a look at three important areas of your health that are often overlooked and that you ought to be more conscious of. 1. READ MORE
Eat Well, Move Well, and Live Well
Photo by Pixabay from Pexels I’m getting older and keeping my body functioning optimally is getting more and more complicated. Lately there have been a few adjustments that I’ve been making to try and stay in good condition, minimalize injury and avoid the development of sickness and READ MORE
4 Items You Can Always Find in My Bag
Nowadays, there are only a handful of things that you need to have on hand every day. Your phone, keys, and wallet. Maybe a few others if you need to carry items like medication or stuff for work. But chances are if you’re like me, you carry a huge bag full of tons of random items and maybe you’re READ MORE
Take Your Time Dealing with Grief
Grief is different for everyone and can affect you for lots of different reasons. It’s totally normal to grieve when you lose something or someone that is important to you and many people experience grief when they are diagnosed with a chronic or terminal illness. There are no fixed rules for READ MORE
Gray Away Saves the Day: Root Touch Up Review
**This post was sponsored by Gray Away as part of an Influencer Activation and all opinions expressed in my post are my own.** I try not to get too upset about getting old. This year I turned 38 and I always say that any day spent above ground is a day to be thankful for. I've always READ MORE
Let It Go, Girl! 3 Moments In Life You Need To Stop Stressing About
Sometimes, it can feel like being positive is a difficult mindset to achieve. There are so many stressful situations around, that it all becomes too much. And as stress and anxiety are two of the major issues that we can ALL suffer from in life, a sense of perspective can be invaluable! It's about READ MORE
Habits To Quit So You Can Start Living Your Best Life
People aren’t just born that way with an innate sense of how to keep their bodies looking and feeling great. They have to learn, just like everyone else. The difference between the fittest people and those who just can’t get motivated to work out at all is the habits that are formed in their lives. READ MORE
3 Health Benefits of Positivity
No matter how good your physical health is, you're not going to be feeling well unless you're thinking positively. Positivity doesn't just elevate your mood. It also makes your body capable of functioning at a far better level. So much of your inner potential can be unlocked through positivity. If READ MORE
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 48
- Next Page »
